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Lose 100 lbs on Ozempic then get off of it and gain the weight right back = suicidal thoughts...just saying.

what a badass! such an inspiration! I'm going to try that on my roman chair right now lol

dislike, not subscribing.....

To anyone watching this.. Go CARNIVORE for a few month and watch your thyroid naturally start to work again it is literally a miracle cure, diet is EVERYTHING. Eat beef eggs butter bacon lamb some chicken, drink water with salt for electrolytes cut out sugar, carbohydrates you need to eat fatty cuts of meat ie 20% beef mince fatty steak, chicken with skin on, it is how we are meant to survive on protein and fats only and your body will heal itself.

It's very difficult to do nothing when the specialist can't see you for 6 weeks. 😢 I honestly can't do anything, but letting go and having others do your work, help you around the house, ext.. it's so difficult 😭

Nice eyes.

I ❤ U 🙏

Thanks for publishing this, today I just had like ten minutes to exercise and this was a blast. "Do it, for you" Cool.

Loved you on Bill Maher recently talking about Ozempic. You are so wise.

You I've gotten me in shape after I've had my daughter plus I couldn't find your DVD anywhere else so I finally found two episodes that I could actually start over again and I'm so grateful for you being my personal trainer Ali P:S: If you can give me the link to your personal 30 min shred let me know Ali

Hello! I have a quick question, what builds muscles faster? High reps with lighter weights or less reps but heavier weights?

Jillian, you are a wealth of knowledge & I really respect you. Please keep politics out of your videos. I am a republican & am very conscious of the environment.

I still use the old workout videos. Yup still works💜

Is that YES ! As in YES ! The Rock Band ?

Just going to keep this short and sweet... Thank you so much... I needed to hear this 🙏 Sending you love and light ❤

She has one of the best looks. Just beautiful..! Everytime I watch her it makes me wanna workout & take care of myself. She's just motivation & pure inspiration. 💯💯👏👏💖💖💃💃👍🙌💪

How does this work if you are hightly allergic to oxalates in green veggies?

I wish Jillian Michaels would be president of the United States of America. She would make the world a better place 🇺🇸🥰

Id eat a thin slice of pizza made fresh in a pizza oven loaded with mushrooms before I'd eat farm raised salmon. 😂

Love your videos. So glad I found them. Thank you for just talking straight and with common sense. I'm working out and eating intelligently. Months now to reduce fat, BUT I have always (all of my life as a touring dancer even) had a patch of fat over my abs. Always. I'm looking at laser lipo (the non invasive, heating pads type) in addition to healthy lifestyle. Do have any opinion on it?

I know she likes the ladies but shes so hot still! I always had a crush on her! - Jake Newfer

Shirt say ?? Naughty something

0:10 Don't know is the one reading.. if she did or does know She would not be reading.

Jillian, you make so much sense. As always

Oat and almond milk are not a complete protein and have no natural whole intact food source of Vitamin A1, B12, K2, Iodine, Omega 7, C15, Sphingolipids and Carnosine. You need these 8 to destroy cancer cells and to protect the heart.

I remember the days when choosing sea salt over mined salt was considered the healthy option

Too much lip injections. C’mon Jillian. You didn’t need that. It looks crazy. You’re pretty enough.

An Ozempic commercial literally ran at the end of the video..

Sit down, you sound stupid.

Starbucks has a nice unsweetened passion tango iced tea zero calories and no fake sugar

So an imbalance in hormone production is a major contributor to body fat.

I just don't have the time to get in 10,000. I've tried, but I work a desk job and its not possible. 5,000 is doable for me.

waiting to see a GP about this bc I feel like its affecting my ability to live a normal life at this point. Im a student, and im ALWAYS tired, cold, I also have a few other random symptoms like a low heart rate and sometimes my blood sugar levels drop too low. I also want to lose an extra 15-20lb but when I go on a calorie deficit I swear it makes things so much worse like it makes my symptoms even more intense, and then exercise on top of that because calorie deficit alone isn't doing anything for me :(

your wife?

100% right

Im sorry, but McGill is giving the general populace terrible advice. Especially when it comes to the deadlift and squat. I mean watch Michaels face. She is clearly wtf several times during this interview

I love if you put the first video version 1 that was 2009 i used to lose weight its better easier,pls put the it here, thanks

Stay in California. Please don’t come to a red state. Watched your podcast interview with Sage Steele. You don’t get it, and people with your mindset is exactly why California is the way it is. Please don’t come to a conservative state.

Again.I love you.

eat beef cut out all sugar and carbs trust it works every time...

I like where you’re going with this Dr. Jill 👩🏻‍⚕️👍🏻. Thanks for caring 😘

You're my super food!

In the middle of a back injury right now. Great advice. RUclips advice can make you worse.

Random thought: 'Can we have a reality show where Jillian is the substitute for gym teachers across the nation?' I generally hate reality TV...I would totally watch that show! They might need to have good supply of tissue boxes for when the kids gets overwhelmed though.

The Harvard Medical School Diet (from Dr. Walter Willet's Eat, Drink, and Be Healthy) is the safest, most effective diet hands down. I've lost more than 100 pounds. Every recommendation is based on the best longitudinal studies and meta-analyses. Like Jillian, I overcame obesity as a teenager. I read this book and followed some of the basic recommendations for many years. Gained the weight back when I chanegd careers. It was actually much easier to lose 100 pounds at age 40 because I followed Willet's recommendations to the letter. Having weight-induced sleep apnea is a pretty easy 'kick in the butt' motivation to lose weight. Willet talks about eating mindfully...slowing down. Very important strategy. Also, when you eat sweets, don't go with the low calorie stuff, go with foods with strong flavors that will satiate you. Again, eat as slowly as you can.

❤❤❤❤❤ Привіт з України!🇺🇦 Я вас обожнюю❤ Ви крутий тренер і у вас просто шикарна фігура.

I agree that it's a disempowering message to say obesity is a disease. Jillian makes a persuasive case in this video. In other videos, she is way too harsh. I recall a comment that she has no idea what it's like to be obese. I responded that she was obese as a teenager, but acknowledged that 'you wouldn't guess it' because of her judgmental tone.

Calories in calories out. Stop beating around the bush dumb lady.

She went Keto now

That’s awesome! Thanks.